Group Personal Training

Between two and six people share a single coach. Below that it is effectively 1-2-1; above six the coaching attention each person receives starts to thin. Most groups are a partner, a pair of friends, or a small handful of colleagues who want the accountability of training together while still following their own individual programmes.

No. Each member follows their own programme built around their capacity and goals, adjusted live during the session. The session runs as a group — sharing equipment, pacing, and accountability — but the loads, progressions, and exercise selection are individual. That is what lets a mixed-ability group train together without anyone being held back or pushed too hard.

Group sessions keep the per-session cost lower than one-to-one because the coach's time is shared across two to six people, while preserving most of the coached attention. Exact pricing is confirmed on enquiry, since it depends on group size and how often you train. The first session is free for the whole group.

Yes. Because each member follows their own programme adjusted live, a couple or group with different starting points, injury histories, or goals can train in the same session. One person can be building back after a long gap while another progresses heavier lifts — the format is designed around exactly that mix.

Group sessions run at UNTIL Soho, Marylebone, or Liverpool Street — all private members' gyms with full equipment and changing facilities. Most groups book weekly or fortnightly, at a regular slot that suits everyone. We agree the cadence at the free first session and can adjust it as schedules and progress change.